Resources
RCMP Cadet Mental Health: Recent Results and Insights from the Longitudinal Study
With R. Nicholas Carleton, Ph.D. – Professor of Clinical Psychology and a registered clinical psychologist in Saskatchewan. First responders and other public safety personnel (PSP) frequently face diverse stressors that…
Measurement-Based Care: A Data Informed Approach to Recovery.
With Lindsey Snaychuk, National Research Coordinator, EHN Canada; Geoff Ingram, Measurement-Based Care and Research, EHN Canada; Simon Weisz, Co-founder and President of Greenspace. Measurement-based care (MBC) is a buzzword in…
Imposter Phenomenon at Work: The Hidden Job of Dealing with Self-Doubt
With Dr. Amanda Tobe, Industrial-Organizational Psychologist, founder of Amanda Tobe & Associates Inc. and Dr. Meagan Yarmey, PhD in Social Psychology and Registered Social Worker, clinical associate at Amanda Tobe…
Enhancing Access: Mental Health Benefits in the Workplace
With Stacey Frost – Benefits Advisor Associate and Christine MacDonald – Partner and Advisor for Group Benefits and Retirement It is a well known fact that 1 in 3 Canadians…
14 Ways to Quit Drinking and Live a Healthier Life
Understanding how to quit drinking alcohol is the first step on your journey. Here are 14 helpful tips from EHN Canada that can help you quit or at least curb…
The role of Spirituality in Recovery
With Colette Currin, MA, RP (Q), CCAC, VP EHN Guardians We are all too familiar with the biopsychosocial theories of addiction and its treatment. We also share a commitment to…
The Impact of Mental Health and Addiction on the Family System
With Merlene Sibley, Family Programs Counsellor, EHN Edgewood Nanaimo When you love someone who has an addiction or struggles with their mental health, you develop your own ways to cope…
Tired and Wired: Sleep and Hyperarousal
With Anne Germain, PhD, Founder and CEO, NOCTEM Health, Inc. Optimal sleep is a pillar of mental health and resilience. With acute or chronic stress, sleep disturbances can precipitate and…
Introduction to Interventions for Mental Health and Addictions
With Rocky Montesano, CIP, CCIP, CMAT, CSAT RP Join Rocky Montesano, a registered psychotherapist and certified interventions specialist with Rooted in Recovery, on Tuesday, June 25th from 12-1pm EST for an overview of…
Connecting with the Good (and Other Strategies for Facing Potentially Morally Injurious Events)
With Dr. Krystle Martin, Clinical and Forensic Psychologist at EHN Guardians Gateway & EHN Guardians Atlantic Join us on Wednesday, June 26 from 12pm – 1pm EST as Dr. Krystle…
Substance Use and its Severity: Exploring the Complexities
With Lindsay Hissink, Manager of Substance Use Programs, EHN Outpatient Services Substance use is a complex and severe disorder affecting so many. Join Lindsay Hissink, Manager of Substance Use Programs,…
Exposure Therapy in Inpatient Treatment: Exploring Virtual Reality Opportunities
With Anna Martin, MA, RP & Haley Stevenson, OT Reg. (Ont.) Exposure therapy is a psychological treatment that was developed to help people confront their fears. When people are fearful…
Leaders Struggle with Mental Health Too
With Kim Ades, President and Founder of Frame of Mind Coaching® and JournalEngine® Even those who achieve remarkable success struggle with their mental health. From anxiety about public speaking, to…
EAPs and Workplace Mental Health Supports – What’s Next
With Dr. Warren Shepell Join us on Tuesday, April 9 between 12-1 EST for a dive into EAPs and Workplace Mental Health Supports: What’s Next? with Dr. Warren Shepell, a pioneer and father…
Alcohol Detox: A Guide To Detoxification & Withdrawal Symptoms
The more people drink, the more tolerant their body becomes to the alcohol and the more dependent their brain is on its interference. When the effects wear off, an individual…
