EHN Blogs
The Impact of Stigma on Mental Health
March 31, 2021
Written by Ryan Slobodian, clinical counsellor at EHN Edgewood Nanaimo With spring…
How Eating Disorders Affect Mental Health
March 10, 2021
Eating is absolutely essential for survival. We all know that food is…
Dr. Speranza Dolgetta’s move to new role as Bellwood’s Medical Director inspired…
March 9, 2021
Toronto, ON – Bellwood Health Services, part of the EHN Canada nationwide…
One Day at a Time: Solid Advice, In and Out of Recovery…
February 10, 2021
By Jeff Vircoe. This article was originally published July 7, 2017. Updated…
5 Reasons Why Group Therapy Is So Effective
January 27, 2021
When it comes to recovery from mental health disorders and addiction, you…
The Importance of Hope in Addiction Recovery
January 6, 2021
By George Ratnanather. Updated January 6, 2021. Recovering from an addiction is…
Holidays with Your Family in Recovery: From Surviving to Cherishing
December 23, 2020
Written by Jo Colette, recovered addict, tattoo artist, and mom. The holidays…
How to Help Someone With Drug Addiction or Alcoholism: 5 Stages of…
November 12, 2020
So, you know someone with drug addiction or alcoholism and you want…
Remembrance Day and Alcoholics Anonymous: Connections Between the Military and Recovery
November 4, 2020
As November 11th approaches, it’s appropriate to consider how the history of…
The Complete Guide to Choosing the Best Inpatient Drug Rehab Center for…
October 29, 2020
The process of choosing the best inpatient drug rehab center for yourself…
The Complete Guide to How to Stage a Drug or Alcohol Intervention
October 22, 2020
A drug or alcohol intervention is a planned event, organized by family…
How Online Therapy for Anxiety Helped Me Get Better
October 7, 2020
While all the types of therapy I’ve done provided me with some…
Dialectical Behavioural Therapy: Practical Skills for Emotion Regulation
September 18, 2020
The development of dialectical behavioural therapy (DBT) was motivated by one psychiatrist’s…
What Is an Online Therapy Intensive Outpatient Program?
September 1, 2020
An intensive outpatient program (IOP) is an addiction or mental health treatment…
![How I cope with big life changes and stressful events [Chris Howe] blog](https://www.edgewoodhealthnetwork.com/wp-content/uploads/2020/07/How-I-cope-with-big-life-changes-and-stressful-events-Chris-Howe-blog.jpg)
3 Ways of Coping with Big Life Changes and Stressful Events
August 19, 2020
Coping with big life changes and stressful events used to mean going…
