EHN Blogs

A man comforting another man
Are you enabling a loved one’s addiction?

If you’ve ever watched a loved one struggle with an addiction, you…

Learn More
BlogHero-AddictionDiseaseOrDisorder-750x375
Is addiction a disease? 11 questions with an EHN doctor

The opinions expressed in this article are those of Dr. Charles Mackay…

Learn More
Woman comforting another woman
How To Talk To And Help Someone With Addiction

It is normal to be unsure of what to say and what…

Learn More
Operational Stress Injuries
5 signs you’re ready for an intensive outpatient program

When it comes to finding the right program for your recovery, it’s…

Learn More
As humans, we are no stranger to adversity. What is crucial, however, is the ability to navigate the challenges to our emotional and psychological wellbeing in a healthy way. Resilience is a powerful tool that helps people to not only survive but thrive in the face of even seemingly insurmountable obstacles.
Recognizing and Building Resilience

Everyone experiences loss, grief, and stress - as humans, we are unfortunately…

Learn More
Woman on her laptop smiling
Online Programs For Substance Use Disorder – Understanding Your Options For Recovery

The decision to seek care for your alcohol or drug addiction is…

Learn More
Man standing high and mighty
How The Right Program Can Help Prevent Relapse After Rehab

Recovering from a substance use addiction is an ongoing process that doesn’t…

Learn More
Healing and Re-shaping your Trauma through Cognitive Processing Therapy
Healing and Re-shaping your Trauma through Cognitive Processing Therapy

Traumatic events happen all around us, so it should come as no…

Learn More
2 happy women
My Eating Disorder: It’s Not About the Food

A true experience, written by anonymous I am not fully recovered. One…

Learn More
Asian woman smiling
Online Therapy and Virtual Intensive Treatment Programs (VITPs)- Find The Best Online…

Technology has enhanced how individuals can get mental health support, especially throughout…

Learn More
The Impact of Stigma on Mental Health
The Impact of Stigma on Mental Health

Written by Ryan Slobodian, clinical counsellor at EHN Edgewood Nanaimo With spring…

Learn More
happy, mentally healthy group of women
How Eating Disorders Affect Mental Health

Eating is absolutely essential for survival. We all know that food is…

Learn More
Bellwood Health Services entrance
Dr. Speranza Dolgetta’s move to new role as Bellwood’s Medical Director inspired…

Toronto, ON – Bellwood Health Services, part of the EHN Canada nationwide…

Learn More
One Day at a Time
One Day at a Time: Solid Advice, In and Out of Recovery…

By Jeff Vircoe. This article was originally published July 7, 2017. Updated…

Learn More
Group therapy online video call
5 Reasons Why Group Therapy Is So Effective

When it comes to recovery from mental health disorders and addiction, you…

Learn More