EHN Blogs
How Much Does Online Therapy Cost?
August 27, 2021
Online therapy is an excellent and convenient way to access mental health…
How has the COVID-19 pandemic impacted alcohol use disorder?
August 27, 2021
Shortly after the first cases of COVID-19 were reported in Canada in…
COVID-19 amplified the critical need for EHN Guardians Gateway first responder, military…
August 20, 2021
They put their lives on the line to help keep us safe…
Five Signs Your Teen Is Struggling With Their Mental Health
August 5, 2021
Our teenage years are meant to be care-free and exciting, filled with…
Does Online Counselling Work for Depression?
July 27, 2021
It is estimated that 1 in 3 Canadians will be affected by…
Are you enabling a loved one’s addiction?
June 11, 2021
If you’ve ever watched a loved one struggle with an addiction, you…
Is addiction a disease? 11 questions with an EHN doctor
June 9, 2021
The opinions expressed in this article are those of Dr. Charles Mackay…
How To Talk To And Help Someone With Addiction
May 28, 2021
It is normal to be unsure of what to say and what…
5 signs you’re ready for an intensive outpatient program
May 21, 2021
When it comes to finding the right program for your recovery, it’s…
Recognizing and Building Resilience
May 19, 2021
Everyone experiences loss, grief, and stress - as humans, we are unfortunately…
Online Programs For Substance Use Disorder – Understanding Your Options For Recovery
May 14, 2021
The decision to seek care for your alcohol or drug addiction is…
How The Right Program Can Help Prevent Relapse After Rehab
April 30, 2021
Recovering from a substance use addiction is an ongoing process that doesn’t…
Healing and Re-shaping your Trauma through Cognitive Processing Therapy
April 28, 2021
Traumatic events happen all around us, so it should come as no…
My Eating Disorder: It’s Not About the Food
April 8, 2021
A true experience, written by anonymous I am not fully recovered. One…
Online Therapy and Intensive Outpatient Programs (IOPs)- Find The Best Online Recovery…
April 6, 2021
Technology has enhanced how individuals can get mental health support, especially throughout…
