EHN Blogs

11 Harmful Myths About Addiction - Stop The Stigma
Stop the Stigma – 11 Harmful Myths About Addiction

Convincing yourself, a friend or a loved one to go to treatment…

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man consoling friend
Is My Spouse Drinking Too Much?

Ever ask yourself the question: “Is my spouse drinking too much?” They…

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depressed man holding his head
Concurrent Disorders: What Are They and How Are They Treated?

The term “concurrent disorder” is used to describe a wide range of…

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Is substance abuse the real problem? A mental health disorder may be…

When a mental health disorder causes a substance abuse problem, the condition…

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Untreated Mental Health and Addiction: A Most Dangerous Workplace Hazard

Originally written for the Ontario Occupational Health Nurses Association (OOHNA) Xpress (Sept/Oct…

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How Much Does Rehab Cost in Ontario Canada?

Many options are available for those considering treatment for alcohol and drug addiction,…

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Evidence-Based Treatment for Mental Health, Trauma, and Addiction: The Way Forward

In any given year, 1 in 5 Canadians experience a mental health…

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depressed woman putting her head against a wall
What You Need to Know about Post-Acute Withdrawal Syndrome

You feel tired all the time even though you gave up drinking…

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Mental Health Survival Guide

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National Day for Truth and Reconciliation – Recognizing the Residential School Legacy

If you’ve been paying attention to the news over the last while,…

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When to get help for mental health and addiction woman and man
When to get help for mental health disorders and addiction — and…

When we think of mental health challenges and addiction issues, we probably…

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How Much Does Online Therapy Cost
How Much Does Online Therapy Cost?

Online therapy is an excellent and convenient way to access mental health…

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How has the COVID-19 pandemic impacted alcohol use disorder?

Shortly after the first cases of COVID-19 were reported in Canada in…

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COVID-19 amplified the critical need for EHN Guardians Gateway first responder, military…

They put their lives on the line to help keep us safe…

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Man in deep thought
Does Online Counselling Work for Depression?

It is estimated that 1 in 3 Canadians will be affected by…

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