EHN Blogs
Linking Post-Traumatic Stress and Addiction in Canada’s Military
December 6, 2021
When two soldiers go to war and are exposed to the same…
Family Roles in Addiction and How Everyone Gets Hurt
December 4, 2021
Drug and alcohol addiction are conditions that affect not only the substance…
Mental Health Matters: Anxiety
December 3, 2021
Anxiety is a feeling of fear or apprehension about what is yet…
What Happens After Rehab?
December 2, 2021
Completing drug or alcohol rehab is an incredible achievement. However, it by…
The Long-Term Effects of Benzos on Your Brain
December 2, 2021
For those who have been diagnosed with anxiety, panic, seizures, and other…
How to Prepare for Inpatient Rehab
December 1, 2021
As someone who has decided to enter inpatient rehab, you may have questions…
Why the ‘Rehab Conversation’ is Always Successful
December 1, 2021
The discussion is worthwhile whether the person you care about chooses to…
How Excessive Drinking is ‘Normalized’ in the Maritimes
November 30, 2021
Having a healthier relationship with alcohol starts with recognizing the challenging role…
The Alcohol and Depression Cycle
November 28, 2021
Millions of people consume alcohol on a daily basis, but when drinking…
10 Inspiring Women in Recovery
November 26, 2021
It’s easy to feel alone when you’re facing an addiction, especially when…
Seeing Addiction through the Lens of Trauma
November 25, 2021
If you haven’t yet seen Gabor Maté’s film “The Wisdom of Trauma”,…
What Makes Opioids So Addictive?
November 25, 2021
Whether obtained in an illegal form like heroin or as prescription pain…
How does Cognitive Behavioural Therapy (CBT) Work?
November 24, 2021
Cognitive behavioural therapy helps adjust thoughts, feelings and actions to lower the…
Choosing an Inpatient Addiction Treatment Centre
November 24, 2021
The process of choosing an alcohol or drug rehab centre for yourself…
Outpatient vs. Inpatient Programs
November 23, 2021
Both inpatient rehab and outpatient treatment can be effective at helping you…
