Cara graduated from McGill University and worked as a Staff Research Associate at the University of California. She completed graduate degrees in both Clinical Social Work and Health Care Administration. Cara worked for over 12 years for Universal Health Services as Director of Business Development and later as Chief Operating Officer of a facility specializing in eating disorders, addiction and trauma. She has held leadership positions at the Centre for Addiction and Mental Health, and Trillium Health Partners, as the Director of Mental Health. Cara has a deep understanding of the health care system and how it both helps and marginalizes those with mental health and addiction issues.