Yoga Therapy – A Path to Healing and Connection

Written By: Courtney Strong, LMHC, CDP- Director, Clinical Manager Yoga is a practice of many elements focused on the physical, mental and spiritual. In EHN Seattle’s Yoga Therapy group, clients cultivate both a sense of integration between physical, mental and emotional experience.  In addition, clients learn how to differentiate between one’s self and an experience. … Read more

What is Yoga Therapy?

We are so excited to announce the introduction of a new program to our Seattle clinic! Beginning next week, we’re offering a six week Yoga Therapy workshop. Yoga therapy is where mind and body meet. It combines traditional concepts of yoga with Western psychological knowledge and it’s part of our expanding wellness services. Yoga Therapy joins programs … Read more