Creating Healthy Boundaries

Recovery from addiction involves the entire family.  An important component to this involves defining and setting boundaries.  Setting a boundary is a life skill, not a quick fix to a problem in a relationship.  This life skill has been made popular by self-help and support groups.  If you’ve ever experienced therapy, you’ll more than likely be … Read more

Healthy Relationships: Keeping it Positive

When it comes to discussing healthy relationships, many articles focus on “what not to do” in a relationship. Since Valentine’s Day is a time when we celebrate the positive aspects of love, we decided to highlight “what to do” to keep the connection, and lightness alive in your relationship. The couple that laughs together stays … Read more