A Natural Approach to Support Clients in Recovery for PTSD

According to a recent scientific report by the Defence Research and Development Canada Toronto Research Centre, approximately 14% of Canadian Armed Forces personnel who had been deployed to Afghanistan had (or continue to have?) a mental health disorder linked to an Afghan mission.[1] Yoga, mindfulness, and EMDR are all therapy practices, approaches, or techniques used … Read more

Seeking Treatment for PTSD: The Recovery Process

Post-traumatic stress disorder (PTSD) is by definition a set of symptoms resulting from a traumatic experience of “death, threatened death, actual or threatened serious injury or actual or threatened sexual violence. “ More broadly, PTSD can also be defined as having experienced an overwhelming situation where your normal coping strategies are not adequate. Symptoms of … Read more