good nutrition Archives - Edgewood Health Network

Nutrition and Addiction Recovery

December 8, 2018July 23, 2018 by Edgewood Health Network

How Eating Healthy Can Help You Get Sober and Stay Sober Nutrition and a healthy diet helps you recover from addiction by allowing your mind and body to work better and heal faster. It helps you stay sober by supporting your mind and body to function consistently well, thus maintaining your good health. Eating healthy … Read more

Addiction Recovery: How Healthy Fats Help

April 16, 2018August 6, 2015 by ehnwpadm

The topic of dietary fat often brings forth different opinions, with both negative and positive connotations. As one of the six essential nutrients found in food, fats also known as fatty acids or lipids play a vital role as a source of energy for our body. Despite the importance of this nutrient in our diet, fats … Read more