How Eating Healthy Can Help You With Addiction Recovery

Eating a healthy diet helps you with addiction recovery by allowing your mind and body to work better and heal faster.  It helps you maintain your recovery by supporting your mind and body to function well consistently, thus maintaining your good health. Eating healthy helps you with addiction recovery in a number of specific ways … Read more

The 12-Steps De-coded

The 12-Steps of Alcoholics Anonymous and Religion Our clients come from all walks of life and while some people identify with a particular religion, others describe themselves as atheists, agnostics, humanists or freethinkers. One question we are frequently asked by clients relates to the 12-steps aspect of Alcoholics Anonymous. People often wonder: “Do I need … Read more