Recovery requires a balance between compassionate self-care and hard work

Opinion by EHN Staff Written by Peter A. Levine, a support counsellor who works at Bellwood Health Services. It is common knowledge that a successful recovery process requires a healthy dose of compassionate self-care. What is not so frequently acknowledged is that a successful recovery process also requires a tremendous amount of hard work and … Read more

Our very own Vanisha Breault won the CMHA (Alberta) Nadine Stirling Award.

Vanisha Breault - Nadine Stirling Award 2018

Congratulations to our very own Vanisha Breault on winning the Canadian Mental Health Association (Alberta division)’s Nadine Stirling Award. It is awarded to a person with lived experience or immediate family member in recognition of their effort to attack stigma and/or support the development of self-help initiatives or facilitate consumer participation. Vanisha Breault has overcome … Read more

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