Seattle – Calendar of Events

  • Intensive Outpatient Group (Day Program)

    Our short-term addiction treatment program designed to support the needs of those who do not require the structured environment of a residential facility. Comprised of education on addiction, anxiety management, group therapy, Cognitive Behavioural Therapy, recovery planning and more.

    March 27 @ 1:00 pm - 3:15 pm
  • Seeking Safety for Men

    Our Seeking Safety program is for patients with a history of trauma and addiction. In a gender-specific group setting, patients learn new skills and methods to cope with the impacts of past trauma.

    March 27 @ 4:00 pm - 5:00 pm
  • Psychoeducation Family Group

    March 27 @ 5:30 pm - 7:00 pm
  • Intensive Outpatient Program (Evening Program)

    Our short-term addiction treatment program designed to support the needs of those who do not require the structured environment of a residential facility. Comprised of education on addiction, anxiety management, group therapy, Cognitive Behavioural Therapy, recovery planning and more.

    March 27 @ 5:45 pm - 8:00 pm
  • Insite Aftercare Group

    This is a support group for individuals who have completed Insite Intensive. This group provides an opportunity for those individuals who are learning how to take care of themselves while being impacted by addiction and process their own steps towards their recovery on a weekly basis.

    March 27 @ 7:00 pm - 8:30 pm
  • Meditation

    Participating in one’s surroundings without awareness is an assumed characteristic of impulsive and mood dependent behaviors.  We will seek to cultivate awareness in all aspects of Being, through meditation practices, conscious interpersonal connection and the study of spiritual recovery materials. This group is available to anyone in recovery.  You do not need to be involved in Intensive Outpatient or Continuing Care services to join this group.

    March 28 @ 12:00 pm - 1:00 pm
  • Yoga Therapy

    A gentle to moderate yoga class followed by a process group intended to increase mindfulness, self-compassion, breathing and body awareness. Addiction impacts the individual at the physical, emotional, mental and spiritual level. Integrating a nourishing and intentional yoga and meditation practice into one’s recovery can deepen their experience of wellness and healing. Classes are led by an experienced clinician with specialized training in chemical dependency treatment and yoga.

    March 28 @ 4:00 pm - 5:30 pm
  • Mindfulness Based Relapse Prevention Group

    The primary goals of Mindfulness-Based Relapse Prevention are to: Develop awareness of personal triggers and habitual reactions, and learn ways to create a pause in this seemingly automatic process; Change our relationship to discomfort, learning to recognize challenging emotional and physical experiences and responding to them in skillful ways; Foster a nonjudgmental, compassionate approach toward ourselves and our experiences; Build a lifestyle that supports both mindfulness practice and recovery. This is a closed, 8-week group available to anyone in recovery. You do not need to be involved in Intensive Outpatient or Continuing Care services to join this group.

    March 28 @ 5:45 pm - 8:00 pm
  • Continuing Care

    A group that helps ensure a smooth transition following completion of treatment as the patient continues to solidify their recovery.

    March 29 @ 1:00 pm - 3:00 pm
  • Continuing Care

    A group that helps ensure a smooth transition following completion of treatment as the patient continues to solidify their recovery.

    March 29 @ 5:45 pm - 7:30 pm
  • View all Events at EHN Seattle