Loading Events

« All Events

  • This event has passed.

Shades of Grey: Dialectical Behaviour Therapy Skills Group

March 24 @ 9:30 am - 11:00 am

|Recurring Event (See all)
Weekly on the same day until April 7, 2017

This group helps individuals recognize triggers that create emotional conflict and stress. Using Dialectical Behaviour Therapy (DBT), this program teaches you new ways of thinking, feeling and communicating to improve your ability to accept others views while expressing your feelings effectively.

Details

Date:
March 24
Time:
9:30 am - 11:00 am
Event Category:

Venue

EHN Victoria