Yoga Therapy – A Path to Healing and Connection

Written By: Courtney Strong, LMHC, CDP- Director, Clinical Manager Yoga is a practice of many elements focused on the physical, mental and spiritual. In EHN Seattle’s Yoga Therapy group, clients cultivate both a sense of integration between physical, mental and emotional experience.  In addition, clients learn how to differentiate between one’s self and an experience. […]

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What Your Personality Says About Your Gaming Behaviour

Addiction to Gambling

Can your personality predict your gaming behaviour? Well, a study recently published by Society for the Study of Addiction found a connection between problem gambling behaviour and personality traits. Essentially, individuals who demonstrate certain types of gaming behaviours and personality factors are at more risk of developing problems with gambling. What Makes Someone At Risk? […]

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Will AA’s 12-Steps Work For Me?

Written By: Brent Lloyd, BSW, MA, Clinical Manager, EHN Calgary Outpatient Clinic A Touch of Controversy Questions about the effectiveness of the 12-Step Alcoholics Anonymous and whether it’s a bonifide approach to addressing recovery from addiction still remain. These questions can create uncertainty about whether or not the 12-Steps program is right for you or […]

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