Creating Healthy Boundaries

Recovery from addiction involves the entire family.  An important component to this involves defining and setting boundaries.  Setting a boundary is a life skill, not a quick fix to a problem in a relationship.  This life skill has been made popular by self-help and support groups.  If you’ve ever experienced therapy, you’ll more than likely be […]

Read More...

Finding Joy in Sobriety

When we think about the work needed to stay sober. we often think about things like repairing our relationships, working harder at our jobs, going to therapy or meetings and working on ourselves.  And while all of those things are important, there is something else that needs to be added to the mix! Having fun […]

Read More...

PTSD Mini-Treament at Elmhirst Resort

  On October 4, 5, and 6 Bellwood Health Services held a special Mini-Treatment program developed specifically for graduates of our Addiction and PTSD/OSI Treatment Program.  This unique program offered an opportunity to reconnect with the Bellwood PTSD treatment team and their peers and included sessions focusing on: recovery skills and tools, strengthening PTSD symptom […]

Read More...