Can yoga help in addiction recovery?

Can yoga help in addiction recovery? Yes! As with any good exercise routine, yoga offers many benefits during the recovery process. Addiction is a chronic disease that over time can cause serious damage to a person’s physical, psychological, social and spiritual well-being. The whole purpose of the ancient discipline of yoga is to unite and […]

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Are Online Treatment Programs Effective?

Are online treatment programs effective? The answer is – it depends. For some people struggling with an addiction, they recognize that they have a problem and seek help. But for others, there are barriers preventing them from reaching out. Barriers such as lack of motivation and stigmatization are common issues that prevent substance users from […]

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